10,000 Steps And Other Fruitless Fitness Tips We’re All Tired Of

There’s not much science to back up the 10,000 steps we’re taking. Here’s what matters.

Gaya Mahesh

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Photo by Andrew George on Unsplash

Our lives have become more quantified than ever. We’ve become more and more concerned about our everyday numbers. Thanks to repeated lockdowns, closure of gyms, and increased screen time.

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Gaya Mahesh

life gives me the words to write || IG: @wordsbygaya